There are so many people that suffer from anxiety. There are even more who are anxious but take it as a “normal” part of their life. It does not need to be this way. Would you not prefer a less difficult version of your life than the one that comes with endless challenges and no
geoff ayi-bonte
Losing Emotional Weight (Part 1)
on January 31st, 2018

Lose weight, tone your body, get fit, get healthy, become “beautiful”, stay young. There are literally thousands of diet and quick-fit programs out there. A lot of people seem to be on the never-ending quest to drop weight, gain muscle, conquer smaller dress sizes, and even return to a body of old. For many people,
What is Your Happiness Worth to You?
on November 23rd, 2017

You deserve a chance to make the most of your life. My name is Geoff Ayi-Bonte and I have been in the field of psychology for over 20 years. As a Registered Clinical Counsellor (psychotherapist) and personal & organizational transformation consultant, I offer advice and solutions to address and resolve challenges. Using innovative psychological principles,