There are so many people that suffer from anxiety. There are even more who are anxious but take it as a “normal” part of their life. It does not need to be this way. Would you not prefer a less difficult version of your life than the one that comes with endless challenges and no
geoff ayi-bonte
Losing Emotional Weight (Part 1)
Lose weight, tone your body, get fit, get healthy, become “beautiful”, stay young. There are literally thousands of diet and quick-fit programs out there. A lot of people seem to be on the never-ending quest to drop weight, gain muscle, conquer smaller dress sizes, and even return to a body of old. For many people,
What is Your Happiness Worth to You?
You deserve a chance to make the most of your life. My name is Geoff Ayi-Bonte and I have been in the field of psychology for over 20 years. As a Registered Clinical Counsellor (psychotherapist) and personal & organizational transformation consultant, I offer advice and solutions to address and resolve challenges. Using innovative psychological principles,