A society with no poverty would be healthier, happier and easier to live in – and would save us all money in the end As a family doctor who works largely with people living on low incomes, poverty is at the root of many of the illnesses I treat. And, a dozen or so years [...]
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healthier
It is up to you
on August 24th, 2010
In a nutshell you now have enough ammunition to be successful at regaining control and improving your health.
Don’t put off regaining control over your health; make the decision to start now you’ll be healthier for it.
Health Education :Investment with Amazing Returns
on December 14th, 2009
Drum roll – mind, nutrition and exercise all wrapped up in one package that will cost you a minimum of 30 min 4-5 times per week. Who doesn’t’ have 30 min to invest into a healthier lifestyle? If you’re worth it, then you’ll commit to doing it.
Carbohydrates a friend or foe
on November 6th, 2009
By Diane Dutchin The Afro News Vancouver We’ve all heard of the “no carbs diet” or have gotten on the train at some point for a quick ride to shed those unwanted pounds of fat. For some strange reason this rave, craze or however you’ll want to label it has stuck around with its fair [...]
