Engaging in both physical and social activities a few times a week can considerably improve overall health and quality of life. If there are no activities organized in your community, partner with neighbours, friends and family to find fun things to do.
community
Seniors “Rev It Up!”For Healthy Living
Harry Jerome Memorial-Stanley Park Special Interview By Honore Gbedze

Sport absolutely gives people opportunity. In Harry’s era, it was a little bit easier for people to see sport as an opportunity rather than as a career. I think our challenge is today that people imagine sport as thing they are going to do, not the thing that will open doors for the great things they are going to do
La Place de l’Afrancophonie: Cherchez Le “Salon Des Communautés” et L’exhibit Historique

Qu’est-il donc arrivé et pourquoi nos médias sont-ils incapables de nous informer? En dépit du copinage malsain ayant cours, qui aura le courage de dénoncer sur la place publique ceux qui ont pris encore une fois les décisions décimant nos communautés et leur remarquable Histoire? Certes de quoi se demander pourquoi tant alimenter le délire collectif plutôt que de sainement le remettre en question.
L’avenir de la Francophonie Dans l’Ouest Canadien: Qui Passe Quel Flambeau à Qui?
Images simples, simple images. It is reassuring when everyone cheers for the good guy carrying le flambeau and handing it over to the next one. Over and over across the Land, certainty
The Black History on Salt Spring Island
Evelyn C. White The Afro News Salt Spring Island With the blockbuster success of his book Roots (1976) and the subsequent television miniseries, author Alex Haley tapped into a deep longing among the descendants of enslaved blacks to claim ties with our African forebears. It was my understanding of this history that prompted me to
Teaching and Promoting Language in Canada
By: Senator Mobina S.B. Jaffer, Q.C. The Afro News In Canada today, there are over 200 languages spoken. From the speakers of Punjabi in Vancouver, to Russian in the Prairies, and Gaelic in Cape Breton, Canada is home to a diverse number of languages. In the same way that our Official Languages – French and
NY Times explores culture clash between ‘native’ blacks and African Immigrants
The storefronts on a stretch of Webster Avenue in the South Bronx tell the story of local shifts as well as any census: a Senegalese-run 99-cent store, an African video store, an African-run fast-food spot, a mosque, several African restaurants.
First Speaker Pro Tempore from Our Community
When we think about our great country, there are many things of which Canadians can be proud. One such trait is the diversity of people we live and work amongst. For multiculturalism is Canada’s badge to wear proudly.