Pan Seared Scallops with Whipped Potatoes Au Coulis D'epinards By Chef Honore Gbedze
Delicious Healthy Creations By Chef Honoré Gbedze, The Afro News Vancouver
Preparation 15 Minutes ,Cooking Time 10 Minutes ,Serves 2
Ingredients ; 10 extra large scallops ,1 tea spoon of tea tree oil ,1 clove of chopped garlic ,1 tea spoon of chopped parsley ,Handful of fresh spinach leaves ,Salt /Pepper,2 tea spoon of butter ,1 small chopped shallot (onion), 2 large golden potatoes peeled ,2 tea spoon of milk
Method ,Boil the potatoes, after it is cooked whip by adding 1 tea spoon of butter 2 tea spoon of milk and salt and pepper.
Quickly blanch the spinach in hot water with the chopped shallot let dry and transfer to the blender and blend it.
Heat a pan on high heat and drop 1 tea spoon of tea tree oil add the scallops sear until it is very golden on both sides and season with salt and pepper add the chopped garlic and the parsley finish it with butter.
Dress your plate and serve
Bon Appetit!
