Pan Fried Mediterranean Prawns with Three Colored Bell Peppers By Chef Honore Gbedze
By Chef Honore Gbedze
Serves 4 people
Preparation time – 5 Minutes
Cooking Time – 5 Minutes
INGREDIENTS
20 -25 fresh clean Mediterranean prawns
5 tablespoons dry white wine
2 large cloves garlic – crushed
25 g ( 1 oz ) butter
2 tablespoons chopped parsley
1 large shallot – sliced
3 medium bell peppers – sliced (1 green, yellow , red)
2 cups fresh tomato sauce
salt & pepper to taste
In a large heavy base shallow pan, melt the butter over low heat, taking care not let it brown. Add the garlic and shallot and cook over low heat until soft but not brown. Drop the prawns in the pan and sauté well until it becomes red in color. Add the bell pepper slices, pour on the white wine with the tomato sauce bring to a boil. Finish by adding the chopped parsley.
Transfer to a warm serving dish and serve with crusty bread or rice etc..
(Impress your date with this fast quick dish)
Bon Appetit
