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Organic Grilled Palm Heart Salad

on May 28th, 2011 by Honore Gbedze 0 comments

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Organic Grilled Palm Heart Salad by Chef Honoré Gbedze

Organic Grilled Palm Heart Salade by Chef Honoré Gbedze

SERVE 4    INGREDIENTS :  1 jar of palm hearts ; 1 small red onion, finely chopped ; 1 large carrot

1 each medium yellow and green zucchini ; 1 medium eggplant ;1 each medium yellow and green bell pepper

12 crimini mushrooms, cleaned ;1 tsp chopped garlic ;1 tsp fresh chopped parsley, cilantro, thyme ;1 tbsp olive oil

¼ tsp French mustard ;½ fresh lemon, squeezed ;2 hard boiled eggs

METHOD

Cut the zucchini’s, peppers, eggplant in half and remove the seeds, peel the carrot and place all on hot grill with the mushrooms and palm hearts. Julienne the vegetables and cut the palm heart into rounds. Place all ingredients in salad bowl.

DRESSING

Place the mustard, garlic, olive oil, lemon juice, parsley, cilantro, thyme in separate bowl and whisk together.

Add the dressing to the salad and toss. Season with salt and pepper to taste.

Transfer to 4 individual salad plates add half boiled egg to each plate for garnish.

Bonne Appétit

 

Filed under: Food Tagged With: chef, heart, Honore Gbedze, Palm, Salad

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About the author: Chef Mawunyo Komla (Honore ) Gbedze grew to love the fresh, seasonal foods available in Atigbe Abayeme, his beloved village in the province of Agou. Growing up in an extended, three generation family with parents who were educators and garden market entrepreneurs, he learned early on the value of fresh, nutritious and visually tantalizing foods to feed a busy and growing family. His culinary adventures expanded with work at Togo’s top Hotels and Resorts where he achieved professional chef certification. Chef Honore now fuses his African, French and Canadian tastes and 20 years of experiences in his culinary creations.

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