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wisely wellness chocolate

Marinated Pork Loin Steak with Apple Slaw Garnish

on May 28th, 2012 by Honore Gbedze 0 comments

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wisely wellness chocolate

Marinate pork loin in marinade for 24 hours – keep refrigerated.

In pot on medium heat, place potatoes in water and bring to a boil, cook until desired firmness add the beans to this mixture and boil for a further 3 -5 minutes. Remove potatoes and beans from pot and toss with olive oil in a bowl.

In frying pan heat olive oil and season marinated pork with salt and pepper, pan sear pork loins on both sides and cook until juices run clear. Remove pork from pan and let it rest. In same pan add tomato sauce and heat and add the hot chilli peppers.

Layer sauce on bottom of serving plate, add potatoes and beans and top with pork loin steak and apple slaw garnish.

Apple Slaw Garnish

1 large green apple, thinly sliced with peel on

1 large red apple, thinly sliced with peel on

Toss the apples with salt and pepper, add some olive oil

Prep Time: 24 hours

Cooking Time: 25 minutes

Serves: 4

INGREDIENTS

MARINADE

2 tablespoons french mustard paste

Fresh chopped herbs, rosemary and thyme

1 teaspoon fresh chopped garlic

1 tablespoon olive oil

Mix all ingredients together and set aside

4 x 8 oz pork loins

2 cups peeled and cooked edamame beans

16 baby nugget white potatoes, peeled

1 can tomato sauce

4 red hot chilli peppers, whole

2 teaspoons olive oil

Course salt and pepper to taste

Filed under: Food

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About the author: Chef Mawunyo Komla (Honore ) Gbedze grew to love the fresh, seasonal foods available in Atigbe Abayeme, his beloved village in the province of Agou. Growing up in an extended, three generation family with parents who were educators and garden market entrepreneurs, he learned early on the value of fresh, nutritious and visually tantalizing foods to feed a busy and growing family. His culinary adventures expanded with work at Togo’s top Hotels and Resorts where he achieved professional chef certification. Chef Honore now fuses his African, French and Canadian tastes and 20 years of experiences in his culinary creations.

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