• Home
  • Business
  • Finance
  • Food
  • Sports
  • Entertainment
  • Environment
  • Travel
  • Events
  • Classifieds
  • More
    • Editor’s Note
    • Book Reviews
    • Education
    • Health & Home
    • History
    • Art & Music
    • Point of View
    • Rubrique Francaise
    • Science
    • Technology
    • The Bridge
    • Videos

Advertisement

wisely wellness chocolate

Delicious Healthy Creations

on September 23rd, 2010 by Honore Gbedze 0 comments

Advertisement

TheAfroNewsBook

Organic Summer  Melon Soup With Brochette Fruit de Mare by Chef Honore Gbedze

Organic Summer Melon Soup With Brochette Fruit de Mare by Chef Honore Gbedze

Summer Organic Melon Soup with Brochette Fruit de Mare

By Chef Honoré Gbedze

INGREDIENTS  :

1 medium organic water melon

1 medium organic honey dew

1 medium organic cantaloupe

1 medium organic English cucumber

1 tea spoon of orange zest

1 brunch of mint leaves

8 Prawns

8 Scallops

1 medium organic white onion

1 large fresh organic tomato

1 medium organic zucchini

1 each medium organic bell pepper, yellow and red

1 tea spoon of garlic, parsley

1 tea spoon of fresh chopped ginger

Salt and pepper to taste

1 table spoon of olive oil

4 teaspoons sour cream

Clean and peel all the melons remove the seeds as well as the seeds of the cucumber cut it in to small cubes and put it into the blender add the mint leaves, fresh ginger, lemon zest and blend all ingredients together smoothly transfer to clean bowl and place in freezer cooler for about 15 minutes.

Cut all the vegetables into medium size cubes. Marinate the prawns, scallop, garlic, salt, pepper and olive oil for about 10 minutes. Make your brochette with all the ingredients and charcoal grilled it for about 10minutes.

Take 4 teaspoons of sour cream infuse with a sprig of fresh fine chopped cilantro and parsley, salt and pepper.

Serve your soup cold accompany with the Fruit de mare brochette.

Bon Appétit

Filed under: Food Tagged With: Delicious, food, Healthy Creations, Melon Soup, organic

Related Posts

  • Zest of Lemon Poached Wild Salmon with Sautéed Seasoned Green Beans
  • Roulade of Pork Loin with Dried Fruit served with Stuffed Tomatoes
  • Honore’s Organic Mixed Spring Green Salad with Spiced Chicken Breast
  • Traditional Fresh Herb Roasted Turkey Breast
  • Delicious Healthy Creations By Chef Honore Gbedze
About the author: Chef Mawunyo Komla (Honore ) Gbedze grew to love the fresh, seasonal foods available in Atigbe Abayeme, his beloved village in the province of Agou. Growing up in an extended, three generation family with parents who were educators and garden market entrepreneurs, he learned early on the value of fresh, nutritious and visually tantalizing foods to feed a busy and growing family. His culinary adventures expanded with work at Togo’s top Hotels and Resorts where he achieved professional chef certification. Chef Honore now fuses his African, French and Canadian tastes and 20 years of experiences in his culinary creations.

Next post: The Cultural Clash Over Life and Death

Previous post: Jerry Rice Greatest Wide Receiver Ever

Stay Informed
Sign Up To Get Your Weekly Roundup of the News
We promise not to spam you. Unsubscribe at any time.
Invalid email address
Thanks for subscribing!Be sure to look for your confirmation email and confirm your subscription.

Advertisement

Advertisements

> Navigate Our Site

  • Book Reviews
  • Business
  • Editor’s Note
  • Education
  • Entertainment
  • Environment
  • Events
  • Finance
  • Food
  • Health & Home
  • History
  • Art & Music
  • Point of View
  • Rubrique Francaise
  • Science
  • Sports
  • Technology
  • The Bridge
  • Travel
  • Videos

> Extra Resources

  • Advertising
  • Post a Classified Ad
  • TAN History
  • Letter to the Editor
  • SAGE Foundation
  • TAN Facebook
  • TAN Twitter
  • La Palabre Podcast
  • Writers Login
Back To Top

Copyright © ’2026’ The Afro News, a PGH company
All Rights Reserved